THE FIVE LAYERS OF BEING

There is a part of us that we can see, touch, and measure. We call it the body, and most of our lives are spent caring for it. We exercise, eat, rest, and seek medical care when something goes wrong. We understand that the physical body …

There is a difference between being alive and being conscious.

Every living person breathes, digests food, circulates blood, and maintains the countless functions necessary for physical existence. But simply being alive does not mean we are aware of how we live.

Muc…

The Doorway to the Self

There is a silence within us that is easily overlooked.

It is not the absence of sound. It is something deeper, the stillness that lies beneath thought, emotion, desire, and even our ordinary sense of identity.

Most of us spend our lives …